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Writer's pictureEVIG Healthcare

Troubleshooting Leaking Menstrual Cups: A Comprehensive Guide

Updated: May 12

Introduction

Are you experiencing leaks with your menstrual cup? While menstrual cups are a fantastic eco-friendly alternative to traditional period products, leaks can sometimes occur, especially for new users. This guide will help you understand why leaks happen and how to fix them, ensuring a leak-free period experience. Explore our range of reliable menstrual cups here.


Understanding Why Leaks Occur

Leaking can be frustrating, but it's often a solvable issue. Here’s why your menstrual cup might be leaking:

  • Improper Fit: The cup might be too big, too small, or not the right shape for your anatomy.

  • Incorrect Insertion: The cup may not be inserted correctly, preventing it from opening fully or forming a seal.

  • Position of the Cervix: During menstruation, your cervix may change position, which can affect how the cup fits.



Graphical representation of cervical position (low, medium, high) relative to the vaginal canal, affecting menstrual cup fitting
Cervical Position Matters: Customize Your Menstrual Cup Fit for Your Unique Body.


Illustration showing the correct placement of a menstrual cup within the female reproductive system, surrounded by floral motifs
Finding Harmony: Correct Placement of Your Menstrual Cup for Optimal Comfort.


How to Ensure a Proper Fit

  • Measure Your Cervix: Knowing the position of your cervix will help you choose the right cup size. Learn how to measure your cervix with our guide here.

  • Choose the Right Size: Use our size chart to find a menstrual cup that fits your body and flow needs here.


Steps to Correctly Insert Your Menstrual Cup

  • Relax: Being tense can make insertion more difficult. Relax your pelvic muscles before attempting to insert the cup.

  • Explore Folding Techniques: The C-fold or punch-down fold may work better depending on your anatomy.



Demonstration of different menstrual cup folds: Seven-Fold, Punch Down Fold, and C-Fold
Folding Mastery: Choose the Right Technique for Effortless Menstrual Cup Insertion.


  • Ensure It Opens Completely: After insertion, rotate the cup or run a finger around it to make sure it has fully opened.

  • Check the Seal: If you can pull on the stem slightly without moving the cup, it’s sealed.


Tips to Prevent Menstrual Cup Leaks

  • Practice Makes Perfect: It might take a few cycles to get the hang of using a menstrual cup without any leaks.

  • Adjust During Your Cycle: Your cervix position can change, so you may need to adjust the placement of the cup on heavier or lighter days.

  • Consider a Different Model: If leaks persist, a different model or brand might work better for you. See our top recommendations here.


Maintaining Your Menstrual Cup

  • Regular Cleaning: Clean your cup thoroughly between cycles to maintain its integrity and prevent build-up that might hinder sealing.

  • Proper Storage: Store your cup in a breathable container to keep it in optimal condition.





Conclusion

Dealing with leaks can be a learning curve, but with the right cup and techniques, you can enjoy all the benefits of using a menstrual cup. Remember, everyone’s anatomy is unique, so finding the perfect fit might take some experimentation. For more tips or to find your perfect menstrual cup, visit our shop here.

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